Still Here and Still working out

I know that you are probably thinking that I have fallen off the wagon but NOPE!  I'm proud to say that I am still here and still working out!  I have just completed 3 weeks of working out at least 5 days per week.  Granted, I haven't had much weight loss..(3 lbs so far) but that equals a pound per week and considering the fact that I haven't really altered...

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Red Robin is the Debil

Yesterday, I had an awesome workout.  I was out by 6 a.m. on the track getting my hour long walk/jog in and then I came home and did Chalean Extreme's Burn circuit 3.  I really felt like I was accomplishing something.   I had plans to do another evening workout but I ended up going out to dinner at Red Robin (my first time there and to be honest. it was nothing...

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keeping it up!

Woke up early this morning and decided to get my workout over and done with.  I still need to do the abs workout  but anyway I feel great.  I think I've found a way to get me motivated, I look at before and afters of people who have successfully lost weight.  Viewing photos and reading about the success of others seems to be just what I need to get me off...

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I'm still Here?

Had a not so great week last week, I was only able to work out 2 days. Yes, I know I suck, but the good thing is that it is now August and an entirely new month to  keep things going. I've also decided to start keeping track of my meals. The only thing that I really don't like is that this particular  meal tracker requires you to weigh in each day.  I'm already...

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