Well......um what had happened was

Okay, I will be honest and just let it be known that I didn't do a dang thing today from eating right to working out! Booo! When I woke up this morning I had every intention of working out but somewhere along the way , I allowed my mind to talk my body out of moving. I just can't get my mojo back. I think the main reason that I was able to stick with it before my vacation was because I had a deadline to beat. I wanted to look good for my vacation and now that it has come and gone, I don't really have any major events that I absolutely, positively need to attend. I need to find a way to get motivated and stick with it. Reading other fitness blogs will certainly help me out, at least I hope so! Ya''ll wish me luck!


This month's Health magazine has a great article about how to start a diet the right way. Basically, it is a 4 week plan and the first two weeks aren't even about eating right or exercising. The focus of the first two weeks is getting your mind right, so then the eating and exercise follow naturally. Maybe you should check it out, if you think it could help.

Good luck w/ whatever you do!

Everyone has off days. Don't beat yourself up about it. Tomorrow is a new day, (that's totally not a plug for my blog) and a chance to begin again. You can do it. Every minute is a chance to start over, every second is a possibility for renewal.

P.S - Your blog layout is great! I love the white and blues together.

Why look good just for a vacation? Look good all the time!

Good luck! You can do it! (((cheering)))

Okay lets get back to working out. You have been off long enough (lol). Just coming thru to check in on you and give you some motivation. Hope all is well with you.

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