~ That Dayum DeeDee

I know I've been slacking but I am going to commit to working out at least 4 days this week. (no less but anything more will be a bonus) I have to start off small. I had a big slap in the face this morning when I stepped on the scale. I'm back to 209lbs. which isn't so lovely. I was down to 203 (from 212) before my little hiatus. The extra weight gain may be attributed to it being "that time of the month" but nevertheless I don't like seeing those numbers on the scale. I am giving myself until August 1, of next year to have made it to my goal weight and to April 16 of next year to have made some visible progress. I have to remember to drink my water ( at least 64 oz.) and to get my eating in check. Yeah ,yeah, I had a McDonald's breakfast sandwich this morning but I will just press on from here. The sandwich wasn't meant for me but I ending up eating it because someone had a smart mouth and talked himself out of getting it and I wasn't about to let it go to waste. lol

I've always known that I was a morning person and if I don't get my workout in in the morning, I know there is a 99.% chance that I won't do it at all. I can honestly say that I have every intention of working out but as the days change and along with it my mood, My motivation wanes. I as worried about some things this morning, extremely anxious and had that feeling of not wanting to do anything. Anyway, I prayed on it and prayed again and Thank GOD it worked out for me. I felt a great weight lifted and now I feel like working out again.

I will update on the workout I did later!