2 down and I'm still hanging in there

I really didn't feel like doing anything yesterday but I  got moving in spite of.  I did my Turbo Jam tape yesterday and realized just how out of shape I am as well as what a difference a few months of inactivity can really make.  I used to be able to do that tape with no problem just a few short months ago and now I have to huff and puff my way through.  Damn shame!  I'm still struggling with my eating though.  Didn't even bother to keep track of what I ate which is a major setback because I really need to see the...

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1 down too many more to go

So yesterday went well.  I got up and moved my behind and did some upper body work.  I only completed 1 round (out of 2) and am choosing to stick to my motto.... baby steps.  Hell, I haven't worked out with any consistency since August so my body needs to adjust to the trauma of exercise  first. lol.   I'm usually the type to jump in head first and over do it which leads to my getting burned out real quick so I had to purposely slow it down a tad and make an effort to start off slow.  I also decided to revisit some...

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Back in the saddle

Yes, it is beyond time for me to get back in the saddle again.  I've been going to the casino and we all know that the food at casinos is no joke. All you can eat pastries, meats, salads, soups, chinese food, pizza, veggies,pancakes, blintzes... you name it they have it!  On my first trip there(firs,t meaning the first out of many last week) I damn near ate myself into oblivion and I felt it.  I mean, I have never felt so miserable  in my life.  My stomach was literally protruding.  Needless to say I looked at myself...

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