I have been feeling under the weather lately...when I was returning home from my home town jaunt I had a slight sore throat which has since turned into a full blown cold complete with stuffy nose, incessant coughing, loss of voice ..the whole nine. Despite my state I still managed to get in two workouts. My mom and I were going shopping but she didn't want to go to the gym so she dropped me off and picked me up after she finished taking care of some business.
I told her now you know I just worked out and was met with the "well if you don't want it" blah, blah, blah.
Now how in the heck am I supposed to resist that. I haven't quite gotten my motivation back..let alone willpower which is something that I just cannot seem to master. Needless to say that sandwich and shortcake went in my belly along with excuses and promises to restart.
I don't know how to deal with this but I know she will not change so the answer lies with me. I have to work on resisting temptation when it comes to what I deem to be her sabotaging tactics... I don't think she does it intentionally but whatever the reason, I must resist.
Do you have diet/weightloss saboteurs in your family or is everyone supportive? How do you handle them if you do?
Getting it right,
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