Day 1. Ready, set, Bring it!

As promised Here are my stats ( embarrassing as they may be):


Weight: 210.6
Neck : 16
Chest : 42.6
Waist : 39.5
Abdomen: (bb level) 43
Abdomen: (below BB) 45
Hips : 44.5
Thigh (R) 28 (L) 27
Calf: 15
Breast: 45
Bicep: (Relaxed) 14.5 (Flexed) 15.5
Forearm: 12

Body fat% and weight according to home BF Scale:
BF% 44.1%
Weight 208



More Official Stats:

Body Weight: 211
abdomen : 43
right thigh: 28
right calf : 15
Activity Level: Active
Body fat percentage: 45.5%
Healthy body fat standard: 23%
Fat weight: 96.0 lbs.
Lean weight:115.0 lbs.
Target body weight: 149.4 lbs.
Desired weight loss: 61.6 lbs.
Body fat level: Very High

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