day3

Today I went to the gym. I decided to go to the one that I used to since I had some things that i needed to take care of in that area. When I am exiting my car I see this guy that always talks to me. he comes over and tells me how glad he is that he saw me and things like that, then he actually kisses me on the cheek. I can't believe he invade my personal space like that. caught me a little off guard but anyway I had a pretty good workout. I did my cardio Coach1 tape on the treadmill and then did a few back exercises and that was it. I did 36 minutes, burned 325 calories at a distance of 2.12 miles. so far so good!

Posted in: Daily Updates