I'm back again and have decided to really get serious with this weightloss. I have been messing around for at least 14 yrs now losing and gaining the same 5 lbs. the good thing is that I haven't gained any additional weight during that time but my weight has been fluctuating between 230 and 235 for the past 14 years. I'm extremely motivated but really need to work on my eating habits. If I'm totally honest with myself, that is the real reason why I'm failing to see any progress, that and the fact that I haven't been able to get back into lifting in order to incorporate it back into my routine.
As fara s food is concerned, I really think that I am not eating enough. most days I'm not eating until 11 or noon and by that time I am starving. I also have an addiction to chips and cheetos, A lot fo times I will have that as it is quick and readily available. so this time I will focus on changing my eating habits. I'm good with smoothies and juices and have them fairly regularly. I just need to get on some type of eating plan that doesn't really cut out any specific food groups so I won't feel deprived.
I also need to be more consistent with my workouts. I'm good with the cardio and have been doing Zumba regulary but now I need to get back into weight lifting. I ordered a total gym knockoff by Weider and when it arrives, it's on!
As I've mentioned before I am very competitive. Everyone seems to be losing weight but me. I have a cousin who has 5 kids and has managed to lose at least 30 lbs in a short amount of time and yes...I'm hating. Granted she didn't have nearly as much weight to lose as I do but she is in a bikin...a bikini Ya'll. time to get my butt in gear.
I'm tired of hiding out, not going to see family members out fo fear of being the only FAT girl. I'm tired f not taking pics because of the way I look. well that's not entirely true. I love taking pics and I still do so constantly but no one will see them lol. At least not anyone who knows me haha.
but anyway that is the plan and it starts today..well Monday because I have things to do but I will defintely get some form of work out in today!
That's all for now
I'll be posting regularly but I now have an instagram account where I am documenting my journey and addmittedly, it's addictive.!
Getting it right,
