I have realized that consistencey is the key for me. I find that I work out for a while and then I just fall off of the wagon. It may be due to my laziness or the plans that someone else has made for me( take me to the Drs. repairman will be here today between 8 and 5, come with me to take my car to the shop and blah blah blah). I really need to devise a plan and stick...
